We take fitness and make it sustainable.
Welcome! I’m Andrew.
I'm a fitness expert based in Toronto, Canada with a Bachelor of Kinesiology from The University of Toronto. I'm known for simplifying fitness because I don’t think it should be complicated. The more simply you understand your health, the longer it lasts.
Sustainable Fitness,
my definition of fitness.
True fitness is sustainable fitness. And sustainable fitness is fitness that lasts forever.
What sustainable fitness means:
A deep appreciate for movement
Celebrating food
Prioritized rest
The Sustainable Method, my signature coaching method.
Through my Sustainable Method, we lay the foundation of long lasting health without all the chaos. I simplify fitness and make it easy for you. 8+ years of training experience, 10,000+ hours of 1-on-1 coaching experience and a sought after consultant for performance and health brands.
I know what you need to make your health last forever.
Get in touch today.
My dream is to live by the ocean soaking up the sun. I’m passionate about ice cream, pizza and everything in between. In my free time, I love thinking about my next tattoo, throwing on some jazz or hanging with friends.
I hope to speak with you soon!
