TRANSFORM YOUR LIFE

Achieve Health that Endures.

JOIN THE CHALLENGE - WIN $300.00

INTRODUCING

THE 4-WEEK TRANSFORMATION CHALLENGE

TRAIN WITH ME.

COMPETE WITH OTHERS.

BEST TRANSFORMATION WINS $300.

SIGN UP NOW

ONLY 4 SPOTS LEFT

REGISTRATION

Challenge commences September 3 until September 29, 2024

Step 1: Fill out this application form
Step 2: Read enrolment email detailing the challenge. After reviewing, complete payment at the bottom of page.
Step 3: Book your onboarding call and sign program contract (you’ll receive this email after completing payment)!
Step 4: Wait for welcome email!
1) 4 weeks of strength programming updated weekly
2) 4 weeks of nutrition and macros updated weekly
3) 1 accountability call per week
4) Answering questions throughout the week, daily coaching access
$800 total program fee ($200 weekly for all of the above)
All sales are final. No pauses, no refunds, no credit rollovers.
If the regular program fee is not accessible, please note I reserve 2 sliding scale spots where you can pay what you can at a minimum of $250 up to the regular program fee.
* If this is applicable to you, please reach out to me via email andrewjbaduria@gmail.com to see if this is available. Please allow 5 business days for a response.
Here’s what’s going to be required of you during our coaching together.
1) Complete 4-5 workouts every week (4-5 hours a week)
2) Take weekly before and after photos (10 min once a week)
3) Log your nutrition daily (10 min before every meal, around 3 hrs per week)
4) Share your experience on the completed workouts and nutrition logs (20 min per day, 2 hrs per week)
5) Check-in with me after the program has finished to share a testimonial (10 min)

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Why do you want to join?

What are your top 3 goals?

What are your top 3 barriers/challenges?

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This 4-week challenge requires you to have access to a full service gym (barbells, machines, etc.) Can you confirm that you have access to a full service gym?

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FALL PREP CHALLENGE

THE TOOLS YOU’LL LEARN

MY DEFINITION OF FITNESS

The Sustainable Method

A Deep Appreciation for Movement + Celebrating food + Prioritized Rest

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My signature coaching style: The Sustainable Method transforms the way you think about your health. You’ll be feeling more confident, stronger than ever, and most importantly improve your overall quality of life, forever.

Optimize your training to fit your lifestyle.

Understand which foods fuel you.
Know when it's time to give your body rest.

You get one body, make it your best.

PARTNERED WITH

“Have nothing but positive feedback on Andrew's expertise, commitment and passion for helping his clients achieve their goals. Andrew literally changed my life and he taught me how to sustain a healthy lifestyle.

I travel weekly and Andrew is always in contact to encourage and ensure that I dedicate time to my health. Cannot say enough about Andrew and highly recommend his services.”

– Gary Hunter, Oracle Partner at PwC Canada